Our 10k mud run is only 4 weeks away!
Last week was busy and HOT, but I managed to squeeze in some workouts! YAY!
Monday ends up being my run days. I ran 3.1 in 31:22. I ran a 10:08 minute mile. This is slightly faster than the previous week and I ran a slight bit further. I am actually starting to like this running thing!! I am used to being in the gym lifting weights!
Tuesday we (Elizabeth and I) had a fun workout with Marina Martial Arts. One of our mud running team members owns this great studio. We kicked some bags, and punched some mitts! Super fun! We were sore all over after that!
Thursday I worked out at our new location in Playa Vista! We did a lot of lunges, jump squats and running. Check out our schedule at Baby Boot Camp Los Angeles (Culver City & Marina Del Rey).
Wednesday and Friday - no workouts. It was HOT and I had family in town.
Sunday I had an excellent workout at the park. Lifted weights and did a lot of squats and push-ups (and some running).
This week (and the 3 weeks following), we better bring our A game, so we can finish strong at the World Famous Mud Run at Camp Pendleton.
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